Karina Sharma
Spinach is loaded with non-heme iron and helps improve hemoglobin levels.
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Apples are not just refreshing—they also help improve iron levels and oxygen flow, keeping you energized.
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Sesame seeds, especially black ones, are rich in iron and great for your daily energy needs.
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Quick-witted, playful, and curious — Geminis light up conversations.
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Dark chocolate is surprisingly rich in iron. Just a small piece can help fight fatigue naturally.
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To get the most from your iron-rich meals, add foods like oranges, lemon, or bell peppers.
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